Fibre Variety 4 Packs

€3,75
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  • Details
  • Ingredients

    Wholewheat (68%)
    Dried Fruit (27%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar, Flavouring}, Apple, Hazelnuts)
    Sugar
    Salt
    Barley Malt Flavouring
    Vitamins & Minerals: Niacin, Iron, Vitamins B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
     
    Ingredients
    Wholewheat (59%)
    Wheat Bran (18%)
    Wholemeal Flour
    Sugar
    Glucose Syrup
    Barley Malt Flavouring
    Salt
    Natural Flavouring
    Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

    Ingredients

    Wheat Bran (87%)
    Sugar
    Barley Malt Flavouring
    Salt
    Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12
     
    Allergy Advice:
    Contains: Barley, Hazelnuts, Wheat
    May Contain: Nuts
     
    Nutrition:
    100g 45g(%RI*)
    Energy 1603kJ 380kcal 721kJ 171kcal (9)
    Fat 6g 2.7g (4)
    of which saturates 3.5g 1.6g (8)
    Carbohydrate 69g 31g
    of which sugars 24g 11g (12)
    Fibre 9g 4.1g
    Protein 8g 3.6g
    Salt 1g 0.45g (8)
    Vitamins:    
    Vitamin D 6.3µg (125) 2.8µg (56)
    Thiamin (B1) 0.69mg (63) 0.31mg (28)
    Riboflavin (B2) 0.88mg (63) 0.39mg (28)
    Niacin (B3) 10.1mg (63) 4.5mg (28)
    Vitamin B6 0.88mg (63) 0.39mg (28)
    Folic Acid (B9) 250µg (125) 112µg (56)
    Vitamin B12 1.6µg (63) 0.70µg (28)
    Minerals:    
    Iron 8.8mg (63) 3.9mg (28)
    *Reference intake of an average adult (8400kJ/2000kcal)    

     

      100g 40g(%RI*)
    Energy 1517kJ 359kcal 607kJ 144kcal (7)
    Fat 2.6g 1.0g (2)
    of which saturates 0.4g 0.2g (<1)
    Carbohydrate 65g 26g
    of which sugars 14g 5.6g (6)
    Fibre 14g 5.6g
    Protein 12g 4.8g
    Salt 0.68g 0.27g (5)
    Vitamins:    
    Vitamin D 8.4µg (167) 3.4µg (67)
    Thiamin (B1) 0.91mg (83) 0.36mg (33)
    Riboflavin (B2) 1.2mg (83) 0.46mg (33)
    Niacin (B3) 13.3mg (83) 5.3mg (33)
    Vitamin B6 1.2mg (83) 0.46mg (33)
    Folic Acid (B9) 334µg (167) 134µg (67)
    Vitamin B12 2.1µg (83) 0.83µg (33)
    Minerals:    
    Iron 11.6mg (83) 4.6mg (33)
    *Reference intake of an average adult (8400kJ/2000kcal)    

     

      100g 45g(%RI*)
    Energy 1400kJ 334kcal 630kJ 150kcal (8)
    Fat 3.5g 1.6g (2)
    of which saturates 0.7g 0.3g (2)
    Carbohydrate 48g 22g
    of which sugars 18g 8.1g (9)
    Fibre 27g 12g
    Protein 14g 6.3g
    Salt 0.95g 0.43g (7)
    Vitamins:    
    Thiamin (B1) 0.69mg (63) 0.31mg (28)
    Riboflavin (B2) 0.88mg (63) 0.39mg (28)
    Niacin (B3) 10mg (63) 4.5mg (28)
    Vitamin B6 0.88mg (63) 0.39mg (28)
    Folic Acid (B9) 250µg (125) 112µg (56)
    Vitamin B12 1.6µg (63) 0.70µg (28)
    Minerals:    
    Iron 8.8mg (63) 3.9mg (28)
    *Reference intake of an average adult (8400kJ/2000kcal)

     

     

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