Napolina Chickpeas, 400g

Napolina Chickpeas, 400g

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Product description

Napolina Chickpeas. Eat like the Italians!

Recipes

Panelle di ceci alla siciliana in salsa di pomodoro (Sicilian chick pea fritters with tomato salsa)

Coarsely crush 2 x 400g tins of chick peas in a large bowl using a potato masher. 

Stir in 1 de-seeded and finely chopped red chilli, 2 crushed garlic cloves, 2 thinly sliced spring onions, 50g of parmesan cheese, 1 beaten egg and 1 tbsp of plain flour, mix well.

Divide the mixture into 15 balls and gently press to form little patties.

Gently heat 4 tbsp of Napolina light & mild olive oil in a frying pan and gently cook the fritters in small batches for 2-3 minutes on both sides, keep warm until all the fritters are cooked. 

Serve with a simple tomato salsa made by mixing chopped tomatoes, chilli, finely chopped shallots, garlic and basil.

Ingredients

Napolina chick peas

Chick Peas

Water
Antioxidant: Sodium Metabisulphite

Allergy information

Napolina chick peas

Contains Sulphur Dioxide/Sulphites

Nutritional information


Napolina chick peasper 100g drained
Energy:536kJ/127kcal
Fat:1.7g
of which saturates:0.3g
Carbohydrate:19.0g
of which sugars:0.3g
Fibre:3.0g
Protein:7.4g
Salt:0.02g

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