Tiny crispy cookies in a bowl of milk make your breakfast a little bit more exciting!
| Typical Values | Per 100g | Per 30g serving | Reference Intake* | %RI* |
|---|---|---|---|---|
| Energy | 1641kJ | 492KJ | 8400kJ | (6%) |
| - | 388kcal | 116kcal | 2000kcal | |
| Fat | 5.0g | 1.5g | 70g | (2%) |
| of which saturates | 0.7g | 0.2g | 20g | (1% |
| Carbohydrate | 76g | 23g | ||
| of which sugars | 22g | 7g | 90g | (7%) |
| Fibre | 6.0g | 1.8g | ||
| Protein | 6.7g | 2.0g | ||
| Salt | 0.79g | 0.24g | 6g | (4%) |
| Vitamin D | 2.6μg (53%) | 0.79μg (16%) | ||
| Riboflavin (B2) | 1.1mg (77%) | 0.32mg (23%) | ||
| Niacin (B3) | 12mg (76%) | 3.7mg (23%) | ||
| Vitamin B6 | 1.1mg (79%) | 0.3mg (24%) | ||
| Folic Acid (B9) | 151μg (76%) | 45.3μg (23%) | ||
| Pantothenic Acid (B5) | 4.5mg (75%) | 1.4mg (23%) | ||
| Calcium | 794mg (99%) | 238mg (30%) | ||
| Iron | 7.6mg (54%) | 2.3mg (16%) | ||
| Vitamins & Minerals: | - | - | - | - |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
