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Oats Oat So Simple Variety 9s

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Article code 54192

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€4,95

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Overview

Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning! Try all flavours with the Variety Pack!

Details

Ingredients:

Apple & Blueberry:
Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil

Golden Syrup:
Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt

Original:
Quaker Wholegrain Rolled Oats

Allergy Advice:

Apple & Blueberry:

May Contain: Barley, Soya, Wheat

Contains: Oats

Golden Syrup:

May Contain: Barley, Soya, Wheat

Contains: Oats

Original:

May Contain: Barley, Soya, Wheat

Contains: Oats

Nutrition:

Apple & Blueberry

	Per 100g	Per 36g	*Per 36g1 (%)**
Energy	1513 kJ/	545 kJ/	903 kJ/
	378 kcal	136 kcal	221 kcal (11%*)
Fat	6.2 g	2.2 g	4.6 g (7%*)
of which Saturates	1.2 g	0.4 g	2.2 g (11%*)
Carbohydrate	68 g	25 g	33 g
of which Sugars	21 g	7.7 g	16 g (18%*)
Fibre	7.2 g	2.6 g	2.6 g
Protein	8.6 g	3.1 g	9.6 g
Salt	0.20 g	0.07 g	0.30 g (5%*)
This pack contains 9 servings
1With 180ml of semi skimmed milk
*Reference intake of average adult (8400 kJ/2000 kcal)

Golden Syrup:

Per 100g	Per 36g	*Per 36g1 (%)**
Energy	1678 kJ/	604 kJ/	962 kJ/
	398 kcal	143 kcal	228 kcal (11%*)
Fat	7.4 g	2.6 g	5.8 g (8%*)
of which Saturates	1.0 g	0.3 g	2.2 g (11%*)
Carbohydrate	71 g	26 g	34 g
of which Sugars	19 g	6.9 g	15 g (17%*)
Fibre	5.9 g	2.1 g	2.1 g
Protein	8.7 g	3.1 g	9.6 g
Salt	0.50 g	0.18 g	0.41 g (7%*)
This pack contains 9 servings
1With 180ml of semi skimmed milk
*Reference intake of average adult (8400 kJ/2000 kcal)

Original:

	Per 100g	Per 27g	*Per 27g1 (%)**
Energy	1557 kJ/	420 kJ/	760 kJ/
	370 kcal	100 kcal	180 kcal (9%*)
Fat	7.7 g	2.1 g	5.0 g (7%*)
of which Saturates	1.3 g	0.3 g	2.3 g (12%*)
Carbohydrate	59 g	16 g	24 g
of which Sugars	1.0 g	0.3 g	8.4 g (9%*)
Fibre	9.0 g	2.4 g	2.5 g
Protein	11 g	3.0 g	8.9 g
Salt	0 g	0 g	0.20 g (3%*)
This pack contains 9 servings
1With 180ml of semi skimmed milk
*Reference intake of average adult (8400 kJ/2000 kcal)