Sugary Sam Golden Cut Sweet Potatoes Yams in Syrup are slow simmered with sugary syrup for an irresistibly sweet taste. Ready to heat and eat, cut sweet potatoes make a delicious side dish without spending lots of precious time in the kitchen. Canned yams are a great addition to almost any meal, whether you're making dinner sides, main dishes or desserts. These tasty cut vegetables are low in saturated fat and have no added cholesterol or preservatives, appealing to a variety of dietary preferences. Sugary Sam canned vegetables help bring authentic Southern flair and treasured memories right to your dinner table.